Kedarnath Tungnath Rishikesh

Day 01: Delhi to Devprayag

• Report at 10:30 PM at Rithala Metro Station, Delhi.
• We would depart from Delhi to Rishikesh.

Day 02: Devprayag to Sitpaur

• Reach Devprayag in the morning, and take a pit stoppage for breakfast.
• Visit the confluence of the Alaknanda, Bhagirathi, and Ganga Rivers.
• Reach Sitapur in the evening and Check into the hotel.
• Overnight stay at Hotel in Sitapur (Meals: Dinner)

Day 03: Kedarnath Trek : Guptkashi - Gaurikund - Kedarnath

• Trek 19 km || Alt 3384 m
• Wake up early morning freshen up have breakfast check out from the hotel. Later depart for Sonprayag.
• Take the jeep to Gaurikund at your own cost. (it is charged around 30-40Rs per person)
• To reach Kedarnath you will have two options. One if by trekking and the other is by Air via Helicopter (at your own cost).
• Start your trek from Gaurikund to Kedarnath (by Pony / Doli / Helicopter at your own cost).
• The moderate-level trek starts from Gaurikhand and continues to Kedarnath for about 19 km.
• Trekkers must take care of their physical fitness prior to embarking on the trek to Kedarnath as the trekkers with cardiovascular problems and respiratory issues are circumvented and avoided for the trek. The high altitude can generate several health issues that can be life-threatening. To enjoy a safe and sound trek, trekkers must attain a fitness certificate from the medical officers. After trekking for around 19 km, we reach Kedarnath in the evening approximately at 7 PM.
• Evening aarti offered to Lord Shiva satiates the environment with faith, dedication, and spirituality. Overnight stay at Kedarnath. (Meals: Breakfast and Dinner)

Day 04: Kedarnath - Sitapur

• We can bid prayers to the Kedarnath Ji at the time of sunrise. Standing in the queue to offer devotion to Lord Shiva for a few hours is worth the wait.
• As soon as we step out of Kedarnath temple, we must return to Sitapur.
• Stay at the Hotel in Sitapur. (Meals: Breakfast and Dinner)

Day 05: Sitapur - Tungnath - Depart for Delhi 

• Wake up in the morning freshen up have breakfast.
• Check out from the hotel.
• Later depart for Tungnath temple via Chopta.
• Reach Chopta and start trekking to Tungnath temple it is around a 5-6 km trek distance it takes 2-3 hours.
• Reach Tungnath temple and do some prayer. Later start the trek to Chandrashiela which is around 1 km from Tungnath temple. Reach Chandrashila and enjoy the 360° view. Later trek down to Chopta. Reach Chopta by 4-5 pm.
• Later depart for Rishikesh
• Stay at Hostel in Rishikesh. (Meals: Breakfast and Dinner)

Day 06: Rishikesh Rafting and Sightseeings - Depart for Delhi 

• Wake up in the morning, freshen up, and have breakfast.
• Head out for 16 km White Water River Rafting
• Later self-explore Rishikesh, Visit two famous Suspension bridges Laxman Jhula & Ram Jhula along with the surrounding Temple - Ashrams in Rishikesh.
• Visit various cafes if you are a foodie.
• Visit Triveni Ghat for Ganga Arti in the evening.
• Take an AC Volvo in the night for Delhi from Nepali Farm. (Meals: Breakfast)

Day 07: Reach Delhi early morning, Mumbai

• Reach Delhi early morning.

Things to carry :

Mandatory Documents

• Medical Certificate
• Govt id card with name and address
• Self-declared form

Bags

• Backpack (40-60 liters)

Footwear

• Trekking shoes: No sports shoes. The shoes need to have soles with good grip and ankle support.
• Socks (3 pairs): 2 pairs of cotton (for trekking) + 1 woolen pair (used only for sleeping)Sandals/Slippers for walking around

Clothes

• Trek pants (2) including the one you are wearing.
• Collared t-shirts (3 including the one you are wearing)
• Preferably light, full sleeve t-shirts.
• Thick jacket: Carry 1 hollow full-sleeve windproof jacket/down jacket.
• Thermal inners: 1 pair of lightweight, upper and lower (optional)

Accessories

• Raincoat/poncho: (Mandatory as it can rain anytime in the mountains)
• Woolen cap/ Balaclava: (Must protect ears)
• Hand gloves: (Ensure that the gloves are warm and waterproof.)
• Sunglasses: Any dark color but blue. Sunglasses prevent snow blindness. Sunglasses are mandatory for this trek.

Other Toiletries

• (Sunscreen - SPF 40+, moisturizer, light towel, lip balm/chapstick, small soap, toilet paper, wet tissue)
• Headlamp/LED torch(Mandatory)
• Camera: Carry all accessories - spare batteries, charger, etc.
• Water bottles: 2 bottles, 1 Litre each.
• Trekking pole: Trekking pole is mandatory. You can also rent a wooden stick from Gaurikund.
• Plastic covers: While packing, use plastic bags to compartmentalize things and carry a few extra plastic bags for wet clothes.

Personal Medical Kit

• Mandatory. All these things need to go into one backpack. So make sure they are all light and you carry as less as possible.

Health & Safety:

• Before starting the trek, calculate your BMI (Ideal BMI should be between 18.5 and 24.9)
• Health and Safety checks mentioned below should be made before getting prepared for the trek
• A balanced mind and body is the first thing that should be given importance before taking off because this is what will bring out the best of you in every condition.
• Your body should be fit enough to cover the entire trek with the backpacks on your back along with your body weight. That is why proper stamina and strength are needed. Also because trekking is done on uneven multi-terrains and not on smooth paths. So in order to gain leg strength, perform simple squats.
• Flexibility is very important when it comes to trekking. Good flexibility will be an advantage while walking on trails, climbing and river crossing, etc. Attain flexibility by simply stretching or doing yoga.
• As the Himalayan treks are basically ascending and descending the slopes, you will need a proper transmission of Oxygen from the lungs and heart to the body muscles. For this, trekkers should have good cardiovascular endurance that can be gained by doing cardio exercises like running, swimming, cycling, etc.

Payment Details :

UPI ID: 7387523876@upi

Net banking :

• Name- RAJBALA YADAV
  Bank name - HDFC BANK 
  ACC No.- 50100308491863
  IFSC code- HDFC0002501
• Name- NITIN YADAV
  Bank name - PUNJAB NATIONAL BANK 
  ACC No.- 0530001500002688
  IFSC code- PUNB0053000

Please send a screenshot of the payment on WhatsApp number 7387523876   for confirmation, we will then share a form for the final booking procedure.

Cancellation Policy:

• If cancellations are made 30 days before the start date of the trip, 50% of the total tour cost will be charged as cancellation fees.
• If cancellations are made within 0-30 days before the start date of the trip, 100% of the total tour cost will be charged as cancellation fees.
• In case of unforeseen weather conditions or government restrictions, certain activities may be canceled and in such cases, our service partner will try his best to provide an alternate feasible activity.
• For all the above choices, you can transfer your tickets to your friends. We would be more than happy to have them on board and you could save your hard-earned money. 

Trekhievers Policies:

• Seats will be reserved only after full payment.
• Fees paid are non-refundable but transferable on the same event.
• A complete schedule of the trek will be given later to registered participants
• Organizers have all the right to modify or change the schedule in case
• Organizers hold the right to cancel any event and refund with prior notice.
• We strictly follow a no alcohol, no drugs, and no litter policy.

Disclaimer:

The tour is weather-based and depends on the weather conditions. There may be last-minute cancellations if weather conditions deteriorate.

Contact details:

• Nitin: 7387523876 | Akshay: 7397823876 | Pravin: 7208620046

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